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Anger Management Course – 12 Hour

Current Status

Not Enrolled

Price

74.95 USD

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This course is currently closed

Course Content

Grounding Skills for Returning to the Present Moment
Managing Hypervigilance and Perceived Threat
Building Emotional Safety After Difficult Experiences
Recognizing Anger Patterns in Intimate Relationships
Module 10: Anger in Family and Close Relationships
Parenting Stress and Anger Regulation
Managing Jealousy, Rejection, and Fear of Abandonment
Repairing Family Conflict Without Repeating Old Roles
Creating Respectful Relationship Agreements
Managing Anger With Supervisors and Authority Figures
Module 11: Workplace, Community, and Digital Conflict
Handling Customer, Client, and Public Conflict
Preventing Road Rage and Transportation Conflict
Managing Online Arguments and Digital Impulsivity
Responding to Discrimination, Injustice, and Community Conflict
Developing a Personalized Trigger Map
Module 12: Advanced Practice, Prevention, and Final Integration
Conducting an Anger Incident Review
Practicing High-Risk Scenarios Before They Occur
Measuring Progress and Maintaining Accountability
Final Integration: Building a Safer and More Purposeful Future
Knowledge Review 3: Advanced Anger Management Skills
Advanced Anger Management Skills Assessment
Module 13: Advanced Emotional Self-Regulation
Managing Emotional Fatigue and Burnout
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