Manage your Anger - 12 Hour - CourtCure: Certified Online Courses for Personal Growth, Compliance, and Workplace Use

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Course Content

Module 1: Understanding the Roots of Anger

Chapter 1: Fear as the Foundation of Anger

Chapter 2: The Role of Negativity in Anger Development

Chapter 3: Substance Abuse and Anger Escalation

Chapter 4: Depression and Anger: The Hidden Connection

Module 2: The Impact of Anger on Life

Chapter 1: The Cycle of Domestic Violence and Anger

Chapter 2: The Lethal Potential of Anger

Chapter 3: How Anger Consumes Time and Energy

Chapter 4: The Toll of Anger on the Body

Module 3: Strategies for Managing Anger

Chapter 1: Evaluating Your Anger

Chapter 2: Practical Steps for Dealing with Anger

Chapter 3: Overcoming Roadblocks to Anger Control

Chapter 4: Building Long-Term Emotional Resilience

Final Exam: Anger Management Course